Helpful Links

In addition to providing comprehensive and personalized services for my clients, I also post helpful links for site visitors to enjoy and benefit from. Although nothing beats a custom-tailored program, I hope you’ll find these resources helpful.

If you are in crisis, you can now call 988 to get help. 

We can all help prevent suicide. The lifeline provides 24/7, FREE AND CONFIDENTIAL support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. 

The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation. SAMHSA's mission is to reduce the impact of substance abuse and mental illness on America's communities.

NAMI is the National Alliance on Mental Illness, the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.