Helpful Links

In addition to providing comprehensive and personalized services for my clients, I also post helpful links for site visitors to enjoy and benefit from. Although nothing beats a custom-tailored program, I hope you’ll find these resources helpful.

We can all help prevent suicide. The lifeline provides 24/7, FREE AND CONFIDENTIAL support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. 

The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation. SAMHSA's mission is to reduce the impact of substance abuse and mental illness on America's communities.

NAMI is the National Alliance on Mental Illness, the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. 

For many, retirement can be a jarring life transition. This sudden and dramatic change in how life is lived can put people at risk of developing mental health issues. RetireGuide has created an in-depth guide, "When Your Golden Years Feel Blue: Recognizing and Battling Depression in the Elderly", that explores how seniors' mental health can be affected by retirement. The guide includes: - Common causes of depression in the elderly - Signs and symptoms of depression in the elderly - The impact of COVID-19 on elderly depression and more.